All Episodes
Episodes
033: The Top 5 Things We Can Learn From Sport
Five lessons we can take from our sport and use in the "real" world.
Too often we are told sport isn’t a real positive influence for when we decide to grow up! However as a mind coach I have found that many of the...
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032: The Fear of Breaking a Winning Performance
Looking closely at the flip-side of managing unsuccessful performance strategies: the unspoken mental and emotional pitfalls of success.
As an athlete, we expend much of our physical, mental and emotional energy...
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031: Business and Sport – Is it really that different?
In this episode I have a treat for you.
I wanted to replay a recent interview I did on Make it Simple TV.
Heather Porter and Andrew McCauley of Autopilot Your Business and I had a great discussion about key practical...
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030: Effective Time Management of Athletes
When we hear the phrase "Time Management" it is normally in the context of business – either from our boss questioning the management of our time, or us observing others time (or poor time) time management and the...
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029: Attention Coaches: I do NOT want your job
We will be looking at the fast and dynamic shift in the coaching profession
In this the first episode of the year, I share some of the observations I made in last year and current trend in the way coaching is...
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028: Sport Has Changed, So We Need To Work Together
[NEWS FLASH] Sport has changed!
The world of sport today is a far cry from the world of sport 20, 15 even 10 years ago.
Today it is a high pressure, high demand, high powered multi billion dollar industry and one that...
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027: How to Use Hypnosis in Sport – Giving athletes the edge
Hypnosis is one of the fastest growing tools being used by elite and professional athletes to help overcome performance issues and build sustainability.
Gone are the days of hypnosis being tarnished as a sideshow act,...
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026: Understanding and Building Performance Consistency
As a coach, you know it’s what makes champions - consistency in placing and performing.
As an athlete we hear it all the time, 'You need to be more consistent.'
As parents you want to understand what in the heck they...
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025: Recognising and Dealing with Athletes Bouts of Self Doubt
Do you find yourself regularly second guessing or doubting yourself?
It is somewhat accepted human nature to occasionally catch yourself doubting something you have done, said or believed in. It is how we as a species...
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024: Balancing the Relationship Between Coach, Athlete and Parent
When you commit to that three way relationship of coach, athlete and parent it should be a wonderfully dynamic and rewarding trip.
However it is more likely to be one of the most volatile and stressful relationships...
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023: Building Mental and Emotional Resilience in Athletes
As an athlete, does your coach sometimes say things to you that confuses you and changes the way you perceive their coaching?
Do you sometimes miss the point of the technical or corrective coaching?
Or does what...
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022: Understanding Mental Imagery in Sport – Seeing isn't always believing
Is what you see, really what you see... or what you think you see?
In this episode of Brain in the Game we explore how we can embed better commands into our neurology in a way to guarantee better performance.
As an...
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