Australian Wallaby captain, Michael Hooper is the most capped Australian rugby union captain in Wallaby history.

Michael has made 118 International appearances and has won the coveted John Eales Medal for a record fourth time.

At the age of 22, Michael became one of the youngest test captains and has spent the last eight years forging his on- and off-field dominance.

In this interview, Michael shares his thoughts and philosophies on leadership and the personal journey he has undertaken to get to this point in his career, and where he believes there is opportunity for improvement.

We also discuss what Michael does during his down time and how he compartmentalises between his sport and his life away from rugby.

Michael shares the importance of learning self awareness and the resilience that comes with each new challenge.

Check out this deep dive into the inspired mind of Michael Hooper.