Brain In The Game Sport Mind Coaching Podcast

Brain In The Game Sport Mind Coaching Podcast

Hosted by: Dave Diggle

Brain in the Game explores the mental aspect of training and competing at an elite level of sport. We’re all aware of the traditional role of a physical coach – people who work with the bodies of athletes – mind...

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Episodes

096: Controlling the Critical Balance Between Confidence and Self-Belief

In the latest episode of Brain in the Game we dissect the critical differences between confidence and self-belief. This episode is a little more personal than usual, and my hope is that it will reshape the way you see...
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095: Staying on Track in Those Big Moments

Navigating High-Pressure Situations Competition pressure can have a huge impact on your ability to perform in those big moments.  Learning how to perform and what to trust can make all the difference. In episode 95 of...
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094: Three Crucial Ingredients to Performing Under Pressure

In Episode 94 we explore the crucial ingredients that matter the most to every athlete when facing high-pressure situations and performing your best. We talk about:  ✅ The 3 essential ingredients for success under...
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093: Why Do Athletes Get So Anxious? Cracking the Code of Pre-Competition Nerves

The role of mental conditioning in helping athletes develop the tools they need to combat feelings of anxiousness In this episode of Brain in the Game, we dive right into the brain of the anxious athlete – a feeling...
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092: Why Most High Performing Athletes Fall Short of Their Full Potential

In this Episode 92, we dive into the reason why many high performing athletes don't achieve their full potential.  High performance can be tough; it demands consistency and dedication. Let's consider an athlete's...
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091: An Old Mindset Killing the Performance of Today's Athlete

Protecting Your Competitive Edge: The Alarming Impact This One Habit Can Have On Human Performance We have done so many wonderful things to promote the development and evolution of our species. However, there is one...
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090: What If I Don't Trust My Coach? Strategies for Athletes and Coaches

All Relationships Move at the Speed of Trust I've witnessed the crucial role trust plays in the coach-athlete relationship. It's more than just a professional bond, it's foundational for performance. But how do we...
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089: A Coach's Role in Managing an Athlete's Mental Block

The Crucial Role of Coaches in Mental Block Management of Athletes Managing athletes with mental blocks requires a coach’s immediate attention. In this episode 89 of Brain in the Game, we delve into what we can do, as...
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088: Goal Setting – Does It Work?

Inside the Mind of High Performance Athletes and Coaches: The Science and Strategy of Goal Setting In this episode of Brain in the Game, we talk about the power of goal setting and how you can set objectives and goals...
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087: Are Superheroes Real?

Are superheroes real? We're not talking about the web-flinging, cape-wearing, spandex-clad ones we see in movies. We're referring to our internal superheroes, our performance alter egos. In this episode of Brain in...
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086: Coaching in a Team vs Coaching an Individual Athlete – Is there a difference?

Is coaching as part of a team or coaching an individual different? And as an athlete, is competing as an individual or in a team different? Yes and No. The reason I say yes and no is because the ethos I have as a...
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085: How Do I Stay Focused as an Athlete When There are so Many Distractions

Mastering Your Focal Currency: Controlling Where You Put Your Focus On our latest episode of Brain in the Game, we answer the question: How Do I Stay Focused as an Athlete When There are so Many Distractions?  We...
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